Eating only fruits and vegetables for a month fruits and vegetables for healthy hair
The fruitarian diet: healthy or insane? Shop · Celebrity Beauty · Makeup · Hair · Skin · Diet · Fitness · Video Five months ago, I was inspired to convert to a plant-based diet by a community of vegan vloggers I discovered The strictest of fruitarians don't even eat vegetables or starches literally just fruit. A diet consisting of just fruits and vegetables is probably going to be low in It may also trigger mental confusion, digestive issues and skin and hair problems. to 2 cups of fruit per day and 2 to 3 cups of vegetables each day for good health. BENEFITS OF VEGETABLE & FRUIT DIET For Weight Loss & Healthy Skin . I lost 15 pounds in two.