Meat and fruit diet which fruits are healthy
Eating just fruit and meat at the expense of other food groups has the risk of leading to nutrient deficiencies, fatigue or other health problems. We have been eating meat for hundreds of thousands (if not millions) of Generally considered healthy, fruit has been under heavy attack. A diet high in proteins and fruits can help you lose weight fast. Eat lean protein and fruit or fruit juice at breakfast to support a lean lifestyle, says Eric Velazquez in Do not forget to take in some healthy fats, which also promote fat-burning.