A fruit and yogurt parfait may sound like a healthy, low-calorie snack but the nutritional A McDonald's Fruit and Yogurt parfait contains calories per serving. The French word for perfect is parfait, and when you add whole grains and fruit to yogurt to create a delicious breakfast or snack treat, you are Missing: loops. Personalized health review for McDonald's Fruit 'n Yogurt Parfait: calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good Missing: loops.
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Einstein Brother's Bagels also has a fruit and yogurt parfait. For kids — When it comes to kids' meals, you really can't go wrong with a Happy Meal with chicken McNuggets four piecesapple slices, a low-fat yogurt stick and low-fat milk. A meal composed of all the major food categories -- protein, carbohydrates and a small amount of fat -- allows your body to take full advantage of the nutrients provided by each type of food.
Make-Ahead Granola, Fruit, and Yogurt Parfait
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Our favorite low-cal pick on McDonald's menu is the Southwest grilled chicken salad, with calories. Drizzle some raw local honey between the parfait's layers. One serving is about 5. And when it comes to shakes, don't be fooled by "small" sizes: If you want a simple grilled chicken salad with tomatoes and shredded cheese, order the bacon ranch grilled chicken salad, and omit the bacon. According to McDonald's website, the chain does not certify any menu items as gluten-free and encourages customers to check ingredient information for individual items.