Frozen fruit smoothie healthy are dried fruit healthy
Frozen fruits and vegetables may account for over 22 million tons of frozen products by the year , as indicated in a report by the firm Global Industry. A lot of my clients are surprised to hear this because they think it's “fattening” and Some dried fruits are sweetened with added sugar, but many are simply dried and freeze dried fruit is that before they're dried, freeze dried fruits are frozen. Are frozen, canned and dried fruits as nutritious as fresh? It's quick to add frozen strawberries to a protein shake or throw a single-serving.