Longan fruit good healthy fruit smoothie recipes
This juice and smoothie recipe uses longan fruit, a cousin of the lychee also called the dragon eye. Learn how to enjoy it in a refreshing drink. Tropical fruits like mango and papaya are more readily available in You may be able to find fresh lychee at Asian markets, but often A healthy smoothie that makes a great breakfast on the run or quick refreshing snack. Lychee Nutrition and Health Benefits. Lychees are rich in vitamin C, with nine of Lychees are also a good source of antioxidants, particularly polyphenols and anthocyanins. Passion Fruit and Lychee Green Smoothie Recipe with Bok Choy.