High sugar fruits white fruit
Here, five fruits with sky-high sugar counts—and five more with With 29 grams of sugar per cup, this exotic fruit packs a serious sugar punch. Check out this chart that details the sugar content of fruit. You'll learn what the fruits are with the highest and lowest sugar content. Include sweeteners like white sugar, brown sugar, powdered sugar, honey, agave nectar. Fresh fruit boasts a high amount of fiber, water, and a slew of other vitamins and . There are also many even lower sugar fruits you can eat like.