Fruits and vegetables nutrients is fruit cake healthy
Yes do not let the word "fruit" fool you. Same with fruit juices. I am speaking from a fat loss and weight loss standpoint but just because it says. See calories, carbs, fat, and compare to thousands of other foods. With a strong Nutrient Score of B, fruit cake is a fairly healthy food choice because it contains. Adding fruits and vegetables to your baked goods (and removing some of the fat in the recipe) will add fiber, protein and additional nutrients that fats don't contain. (though not gingerbread cutout cookies); brownies and chocolate cake. Tags: baking, fruit, healthy holidays, low-fat, vegetables.