Dried fruit healthy snack fruit tart
See more ideas about Healthy snacks, Dried fruit and Recipes. pound chocolate, finely chopped 1 cup dried fruit, such as cranberries, raisins or sour cherries. Without added sugar, dried cranberries would taste as tart as fresh Still, dried fruit is a much more nutritious snack than junk foods like potato. When was the last time you used dried fruit in a recipe? If you've only ever snacked on dried apples, berries, and other fruits, then get ready to. Consider these factors when choosing between fresh and dried fruit. Watch for added sweeteners (sugar, corn syrup), particularly in tart fruits, like cherries and. The question: Is dried fruit healthy or fattening? The answer: Without added sugar, dried cranberries would taste as tart as fresh cranberries. Dried fruit is technically Paleo, but watch out for the sugar content - it can get very high, very fast! Dried fruit is a healthy-snack staple, especially for kids. Mini-boxes Blueberries can also be a problem, and they're not even tart to begin with!